Reasons Why You Should Eat Breakfast Each Day

a plate having numerous breakfast items

Far too many kids go to school on an empty stomach every day. As if that is not bad enough, even some adults show up at their workplace in the morning, hungry and cranky. Not having breakfast first thing in the morning leads to low productivity, decreased attention span, high irritability, and moodiness. All of … Read more Reasons Why You Should Eat Breakfast Each Day