Ways to Stop Bad Breath

Stop Bad Breath

How embarrassing situations can you land in because of having bad breath. It is such a negative mark on your character and one of the first observed things that people can associate you with. It is unacceptable in our society and gets you nowhere and people drift away from you due to your negligence on healthcare. 

Imagine going to an interview and the interviewer smells your breath. I don’t think you will be preferred for the job. Or imagine when you want to strike a conversation with someone but you know you can’t because you are afraid that your bad breath will leave a bad impression on them and they will rather stay away from you.

Come on we all know that people are polite and may not say on your face how bad your smell is but yes at many times the face is a giveaway of how much they are trying to keep a distance from you. One should always try to control the scent of bad breathe or avoid such interactions that could have poor results. Ask the people who have a clinically problem of bad breath and how much they have to suffer in, every part of their lives so that they avoid a negative encounter with others. Even when you wear elite and formal dresses, yet you have bad breathe that can be sensed by others, than you’re of no good. But no worries, there is always a chance to control and correct this. You can take precautionary measures and prevent from landing into such a position. Few pointers are listed below.


Brush your teeth at least twice a day. Take your time and properly clean it. Use good toothpaste and get rid of bad breath first thing in the morning. When you brush at night you reduce the chance of a worse scent when you wake up the next day.


Use floss for your teeth. Do this at least once a day. If you have very bad breathe than you can do it more often. Learn to use the floss in the correct way to prevent creating gaps in your teeth.


Mouthwash can be a life time saver. Keep it in handy and use whenever needed. Not only does it remove the odor from your mouth but it also helps clean your mouth area more properly. It prevents from building up bacteria and you can get rid of multiple infections by using it. The taste or cooling effect of mouthwash will also wake you up.

Drink water

Drink Plenty of Water and keep your mouth wet. This will take of Poor smell from your mouth and cool water will freshen you up.

Mouth fresheners

Use mouth fresheners. Keep tic tacs or menthol effect mouth fresheners with you. They come in many flavors and use them often especially before meeting people.

Dental checkups

Arrange for dental checkups with your doctor for proper cleaning of your teeth. Keep a check on the health of your mouth.

Scrape your tongue

Make it a habit to scrape your tongue to remove bacteria and fungi that can cause a bad odor

Home remedies

Lastly do try home remedies to help get rid of bad breath. It depends on your suitability to which ingredients can affect you more than others. Give it a shot!

The human body is amazing and there are so many cool things to learn about it. Who would of thought scraping your tongue could help with bad breath!