From chia seeds, kale, spinach, almond milk, coconut water, honey, and a whole lot more, there’s a long list of ingredients you can add to smoothies to make them healthy and delicious. Yet, a fantastic smoothie won’t be complete without its primary requirement – fresh fruit! Among the most favored ones are … Read more
The diet given to babies plays a crucial role in their growth. It’s important to breastfeed them to gain the nutrients their bodies need to grow and develop. Health professionals recommend that breast milk is the best form of food and nutrition you can give babies during the first six months. You … Read more
While food is one of the most basic economic goods, only a few countries in the world excel in agricultural production. Most agricultural products require a lot of land area, which only a few largest countries have in abundance. The four major food-producing countries in the world are China, India, the US, … Read more
An apple a day keeps the doctor away, a well-known saying that reveals the significance of this fruit bestowed upon us, a simple blessing in disguise. It is a pome with lavish red, green and yellow skin that covers the ripened edible ovary. Their diameter falls around 5 to 10cm when harvested. … Read more
The name mango is derived from the Latin word Mangifera indica; If we translate it, it means mango-bearing plants and trees from India. At first, the Indians used to call mango Aamra-phalam, but later it became mango. In other countries, mango is also pronounced and known as mangot, mangou, mangue, and manga. … Read more
The orange tree belongs to a species of small trees that fall under the genus citrus category in the Rutaceae family. As the name gives it away, orange trees produce the “orange” fruit. The orange fruit has a leathery touch on the outside, and its rinds are often oily as well. The … Read more
Honey is known for its versatility and diversity among people since a very long time. It is a natural sweetener, nutritious, source of energy and an old treatment for healing. This sugary syrup is also an important ingredient in many skin-care products because it has the ability to treat several skin issues … Read more
Heads up, strawberry lovers! You love strawberry juice, strawberry buttermilk sherbet, strawberry cakes, strawberry galettes, strawberry cocktails, and perhaps, you love to use a strawberry vinegar in your cooking. Your love for strawberries just a perfect motivation to grow your own strawberries and pick fresh fruits from your garden. If you are … Read more
Whether you have a green thumb or none, you can always grow herbs with the proper guidance. It can also be your kick-off point in your transition to healthy living. They can give that extra flavor and aroma to the delicious food you prepare for yourself or for the family. Herbs such … Read more
If you do not have enough time to water, maintain, and take good care of your plants and someone who prefers small gardens that are easy to manage, then square foot gardening is just right for you. In the 1970s, an American author and TV presenter named Mel Bartholomew invented a new … Read more